a holistic journey for your health and well-being
Your very own Yoga place in the heart of Switzerland!
Keeping Your Health in Mind
In 2019, I founded Namaste Yogasthaan with the dream of establishing a multi-facility yoga studio which gives EVERYONE a safe space to be healthy and happy.
In 2022, my venture got registered as a trademark and I have continued to share my learnings among those who are committed to their health.
Namaste Yogasthaan is my vision to help people reap the benefits of a complete yoga practice, as I have. Physical fitness, sound mental health, emotional stability – everything is just a yoga class away!
What is Namaste Yogasthaan?
The Practice
Asana
Pranayama and Meditation
Pranayama and Meditation
A variety of yogic exercises and poses offered here help build strength, increase flexibility, improve balance, and inculcate a habit of conscious physical movement to maintain optimum physiological, neural, and cognitive functions.
Pranayama and Meditation
Pranayama and Meditation
Pranayama and Meditation
Through the regular practice of controlled breathing techniques and meditation, one can improve lung capacity, quieten the mind for clarity of thought, regulate the nervous system and lead a happy, peaceful life.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.