Mental Health
TRISHNA PANCHAL
PSYCHOTHERAPIST & SEXUALITY EDUCATOR
Trishna practices dance movement therapy and presence oriented psychotherapy to bring mindfulness and awareness by exploring what one is experiencing in the present moment and supporting them with the appropriate resources. She works with adults on various issues like depression, anxiety, relationships, sexuality, grief and trauma.
Trishna approaches her practice with care and respect and creates a safe space for one to process their feelings and thoughts working towards acceptance and healing.
If you are a student with me and feel that you need help in navigating certain aspects of your life, you can benefit from Trishna's guided therapy session. She is our on-board therapist and can be reached at trishna.panchal@gmail.com
Nutrition
PUNITA MEHTA
DIETICIAN
Punita has been a practising dietician since 2008 with core interest in Public Health as well as Medical Nutrition Therapy. Her goal is to inculcate healthy and sustainable lifestyle changes that help people make correct dietary choices and promote health and wellbeing. She has helped people with short term dietary needs such as post surgical intervention as well as long term goal attainment be it sugar control, weight management, dyslipidemia, hypertension or similar health concerns.
If you are a student with me and wish to be more mindful about your nutrition, Punita's consultation can be the key to your better living. She is our on-board dietician and can be reached at punitaashar@gmail.com
Alternative Healing
SONIA MACKWANI
ALTERNATIVE HEALING PRACTITIONER, MEDITATION & SELF-WORK COACH
Sonia has a masters in Clinical Psychology and Clinical Hypnotherapy. She uses eclectic, pluralistic psychotherapy and alternative healing methods with a client centered, holistic approach. Her methods are deep, intense, intuitive, leading to transformation in birth and ancestral imprints. Sonia conducts Self-Work Personal Coaching, Guided Meditations, teaches Reiki Healing, does Master Reconnection, conducts Birth-work healing, does Family Constellation, Intuitive Channeling, and others. She conducts Creative and Writing Therapy workshops globally for individuals, groups, organizations and corporates.
If you are a student with me and feel that you would like to explore alternate healing, Sonia's sessions on self work can be a life changer. She is our on-board healer / life coach and can be reached at sonia@touchonelife.org
